maandag 12 september 2016

How to: Sweet Potato Toast





Servings: 1-8

Ingredients:
  • 1 sweet potato
  • coconut oil or extra virgin olive oil
  • seasalt / coconut palm sugar / honey / maple syrup
Savoury topping suggestions:
  • egg
  • guacemole
  • hummus
  • goatcheese & fig
  • chicken & hummus
  • avoaco 

Sweet topping suggestions:
  • nutbutter & banana
  • low fat Greek yoghurt & berries
  • yoghurt, nuts & cinnamon
  • homemade jam
  • homemade healthy Nutella




Method:

Wack the oven on to a 190 degrees C.

No need to peel the potato. Just carefully slice it up in slides.

Divide the sweet potato toast parts on a greaseproof paper lined baking tray. Sprinkle with either coconut oil (sweet and savory ones) or olive oil (savoury ones) and either salt or one of the sweeteners.

Put the baking tray in the oven for about 20-30 minutes until the sweet potato is golden brown on both sides (flip them halfway through).

When they come out of the oven, top them with whatever you like.


Geen opmerkingen:

Een reactie posten