donderdag 25 augustus 2016

Pink Strawberry Overnight Oats




Ingredients:
  • 1 banana 
  • 30 gr oatmeal
  • 60 ml rice-coconut milk or unsweetened almond milk
  • 100 gr mixed red berries (strawberries, raspberries, red currants)
  • squeeze of lemon or lime juice
  • 1/2 tsp vanilla extract or bean
Toppings:
  • 30 gr of your favourite nuts
  • 30 gr mixed red fruit
  • 1 tblsp of your favourite nubutter
  • scoop of low fat (Greek) yoghurt or quark
  • grated coconut
Method:

The night before, blend together the banana, milk, berries, lemon juice and vanilla extract.

Stir through the oats. Pop in a bowl and put in the fridge to set overnight or for at least 4 hours (the oats will soak up the moisture and turn itself into porridge).

Next morning add your toppings and enjoy. 

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