Servings: 1 (big breakfast) or 2 servings (smaller portion, do the garnish x2)
- 1/2 tsp ground curcuma
- 4 tbsp chia seeds
- 200 ml rice-coconutmilk
- 1 tblsp lemon juice (more/less to taste)
- 1 tsp organic lemon zest (more/less to taste)
- 1/2 tsp vanilla extract or vanilla bean
- 1 banana
Garnish:
- more lemon zest
- 30 gr peccans
- scoop of coconut yoghurty/low fat Greek yoghurt/low fat quark
- few chopped mint leaves
Method:
Blend together the milk, curcuma and vanilla extract using a blender. Pop in a bowl.
Add the chiaseeds and give it a good stir. Put the bowl in the fridge to set overnight or for at least 4 hours (the chiaseeds will soak up the moisture and become a pudding like structure).
Next morning, blend the banana together with the lemon juice using a blender and stir it through the chia-mixture. Grate the lemon and stir thorugh the zest as well.
Dress up the chiapud with a scoop of your favourite type of low fat yoghurt, peccans, chopped mint and a little extra lemon zest.
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