Ingredients:
- 1 banana
- 30 gr oatmeal
- 60 ml rice-coconut milk or unsweetened almond milk
- 100 gr mixed red berries (strawberries, raspberries, red currants)
- squeeze of lemon or lime juice
- 1/2 tsp vanilla extract or bean
Toppings:
- 30 gr of your favourite nuts
- 30 gr mixed red fruit
- 1 tblsp of your favourite nubutter
- scoop of low fat (Greek) yoghurt or quark
- grated coconut
Method:
The night before, blend together the banana, milk, berries, lemon juice and vanilla extract.
Stir through the oats. Pop in a bowl and put in the fridge to set overnight or for at least 4 hours (the oats will soak up the moisture and turn itself into porridge).
Next morning add your toppings and enjoy.
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