Easy Breakfast Soufflé

Ingredients:

• 1 date
• 1/2 banana
• 1 egg white + 1 egg yolk
• 2 tblsp unsweetened almond milk / low fat yogurt / coconut milk
• 1/2 tsp vanilla extract (no essence)
• 1/2 tsp cinnamon
• 80 gr your favourite fruit
• 20 gr pecans / walnuts / almonds etc.
• optional: raisins / cacao nibs

Method:

1. Preheat your oven 180-200 degrees C or get your airfryer out.
2. Whisk the egg white using a machine until firm peaks.
3. In another bowl: blend banana, date, egg yolk, milk or yogurt, vanilla and cinnamon until smooth.
4. Gently fold the egg white mixture through the banana mixture, don't overbeat or you will loose the volume and fluffiness of the egg white. 
5. Grease an oven proof dish with a little coconut oil. 
6. Gently pop the mixture in.
7. Pop in the fruit and nuts (and optional other add-ons).
8. Put the dish in the airfryer for about 5-10 minutes on 180 degrees C or in the oven for about 20-30 minutes until the top is brown coloured and the inside is still moist but not entirely wet (test it with a toothpick).
9. Eat with a little yogurt on the side.