donderdag 31 augustus 2017

Raw Pumpkin Slices with Puffed Pumpkin Seeds



Ingredients:

Crust:
  • 90 gr oats
  • 60 gr almond flour
  • 5-6 tblsp melted coconut oil
  • 1 tblsp maple syrup
  • 1 tblsp unsweetened cacao powder
  • 1 date
  • pinch of seasalt
Filling:
  • 120 ml pumpkin puree
  • 75 gr dates
  • 2 tblsp almond butter / peanutbutter / cashewbutter
  • 1 tblsp coconut oil
  • 1 tsp cinnamon
  • 1/2 -1 tsp pumpkin spice / gingerbreadspice
  • 1 tsp vanilla extract
Topping:
  • 3 big hands of pumpkin seeds
Method:
  1. Blend all crust ingredients until you have a sticky dough.
  2. Press it onto a grease proof paper lined baking tray and set aside.
  3. Blend all filling ingredients and pour it over the crust.
  4. Toast the pumpkin seeds in a dry frying pan until you hear them 'pop'.
  5. Throw them on top of the filling.
  6. Pop the tray in the freezer and let it set.
  7. When completely frozen, take the tray out of the freezer and cut into slices.
  8. Eat the slices on room temperature, store in the fridge or in the freezer for longer use. 

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