dinsdag 27 juni 2017

Bananaflour Pancakes with Coyo & Grilled Peach






Servings: 2 people / portions

Ingredients:
Pancakes
  • 40 ml banana flour
  • 1 egg
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp apple cider vinegar or lemon juice
  • 40 ml unsweetened almond milk
  • 1 tsp vanilla extract
  • 2 tsp coconut palm sugar or maple syrup
  • small pinch of salt
Toppings
  • 1 peach
  • few scoops of  coconut yoghurt / coconut cream
  • fresh mint leaves, shredded
  • toasted (activated) almonds
Method:

  1. Put a frying pan on medium heat, grease with a bit of coconut oil, cut the peach into slices and grill them for a few minutes until golden brown on each side, in the mean time prepare the pancake batter. Also toast the almonds.
  2. Split the egg and whip up the egg white using a machine.
  3. Blend all other ingredients together, gently fold in the egg white, don't overbeat or you will lose the air. 
  4. Bake little pancakes on medium/low heat in a frying pan in coconut oil.
  5. Keep the pancakes warm in a 50 degrees C preheated oven.
  6. Top with coconut yogurt, grilled peach and toasted almonds and fresh mint. 


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